Thursday, 17 February 2022

Two Techniques to Fast Track your Goals

Interesting read on how short-term #gratification can help in meeting goals.

We tend to be overconfident about how easy it is to be self-disciplined, but a big payoff far down the road — or even knowing that a change is simple or cheap — just isn’t enough to keep us motivated. Economists call this tendency to favor instantly gratifying temptations over larger long-term rewards “present bias.”

Read the rest of the article here


#goalsetting2022 #strengthsdecoder

No comments:

Post a Comment

coaching