Most employees across the world are facing burnout. Many of them are asking and taking breaks, and some employers are responding positively to such requests. Some opt for medication under prescription.
There is another way - leverage your strengths for this.
From the article: "The most effective coping mechanisms people use involve positively adjusting how they think about or interpret their workplace stressors."
Read the rest of the article here.
#burnoutrecovery #burnoutprevention #strengths #stressmanagement #strengthsdecoder #performancecoaching
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